I’m sick of fitness watches making me feel guilty about bad lifestyle choices

As I write this column, the Garmin watch on my wrist tells me I’ve recovered “moderately” from my last run and recommends doing a sprint training workout mixed with 30 minutes of light jogging before and after. Almost an hour in total. Meanwhile, my partner’s Apple Watch is bugging her to hurry up and close her rings. Maybe it’s time for a walk?

It’s currently 103ºF outside. Nearly 40ºC for the metric people out there.

#sick #fitness #watches #making #feel #guilty #bad #lifestyle #choices
Image Source : www.androidcentral.com

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