Air Fryer Asian Turkey Meatballs
This post may contain affiliate links. Read my disclosure policy. Air Fryer Asian Meatballs made with ground turkey, rice, and edamame are a healthy idea for dinner or lunch, and …
NUTRITION
What is a low-fat, low-carb diet?
Dr Keith Roach Dear Dr. Roach: I am a 75 year old healthy male. I’m a little frustrated after seeing my regular doctor for a checkup and getting a call …
Onions, garlic, and leeks top the list of prebiotic-rich foods
If you’re trying to follow a diet that builds and supports a healthy gut microbiome, finding which foods contain the right microorganisms and nutrients (probiotics and prebiotics) and in the …
How much fat and carbohydrates should you consume, according to the new WHO guidelines?
Share on PinterestWHO has updated its nutritional guidelines on the consumption of carbohydrates and fats. Advertisement by Catherine Falls/Getty Images The World Health Organization has released new publications presenting the …
16 summer casserole recipes in three steps or less
These delicious casserole recipes are the perfect summer side dish or appetizer at the dinner table. In three steps or less, you can whip up one of these delicious casseroles …
Multivitamins for every stage of a woman’s life
Ready to find the right women’s multivitamin for you? Read on to discover the best supplements to consider. All-round choice Nature created a multivitamin for her Where does Brondo turn …
Celeb’s Favorite Intermittent Fasting Diet May Lead to Type 2 Diabetes: Scientists
Health From Marc Lallanilla July 24, 2023 | 12:36 Intermittent fasting, the fad diet technique favored by celebs like Jennifer Aniston, Kourtney Kardashian and Gwyneth Paltrow, might actually be unhealthy. …
Is coconut water really good for you? Experts explain its benefits
When the ever-shifting wellness spotlight hit coconut water, the liquid collected from the insides of coconuts, you probably wondered like many of us: Is coconut water really healthy? So many …
Eliminate junk food? US nutrition policies barely mention ultra-processed foods
NEW YORK –Ultra-processed foods like hot dogs, candy, and fruit drinks are some of the more unhealthy items on the menu. These types of foods have a link to a …